Experience seamless workouts with the Sunny Health & Fitness Dual-Sided Exercise Sliders (Pack of 2), designed for smooth gliding on any surface, including carpet and hard floors. Featuring a durable ABS and NBR construction with EVA foam on one side and ABS plastic on the other, these sliders provide versatility and reliable performance for a variety of exercises, from cardio to core strengthening. Lightweight and portable, they allow for convenient use at home, the gym, or on the go, offering a low-impact workout suitable for all fitness levels. Specifically designed to target the abs and core, these sliders include a free illustrated workout guide to help you maximize your results. With over 20 years of excellence, Sunny Health & Fitness delivers top-quality equipment and unmatched customer experience.